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/u/Capable_Outside_1941
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My goal is better EQ and bigger flaccid.
I have a pump setup but havenβt used it much. What is a good routine for my goals , can I do both interval pumping and static pumping same day ?
For example 1 set of 10 Min interval Pumping , rest 5-10 Mins , then 1 set of static pumping 10-20 Mins (Between 4-7Hg)
submitted by /u/Capable_Outside_1941
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I have a pump setup but havenβt used it much. What is a good routine for my goals , can I do both interval pumping and static pumping same day ?
For example 1 set of 10 Min interval Pumping , rest 5-10 Mins , then 1 set of static pumping 10-20 Mins (Between 4-7Hg)
submitted by /u/Capable_Outside_1941
[link] [comments]
View Full Post
