6 days ago
4
Taking good care of your self
New page
How to take good care of you self
I taking good care of my using eat vegetables ,exercise everyday, and i get sleep enough (7-8)hours and sleep early.I live healthy foods ,get enough sleep exercise,sometimes and avoid, drugs and alcohol.Self care means taking the time do things that help you live well and improve both your physical health and ment health.I cure myself to eating vegetables and drink more water,sleep early so your body will be strong
I taking good care of my using eat vegetables ,exercise everyday, and i get sleep enough (7-8)hours and sleep early.I live healthy foods ,get enough sleep exercise,sometimes and avoid, drugs and alcohol.Self care means taking the time do things that help you live well and improve both your physical health and ment health.I cure myself to eating vegetables and drink more water,sleep early so your body will be strong
