Vacuum hanging questions

  • Thread starter Thread starter /u/Common_Elk_4221
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/u/Common_Elk_4221

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I’m completely new to vacuum hanging and have a few questions, any help would be much appreciated.

  • How long can you keep the vacuum on your glans, is it safe to keep going without breaks or are breaks needed to split up a single session of say 60-90 mins?
  • Can I set it up and forget about it while I work? Or do you need to check anything throughout and if so what are you checking and how often?
  • What actually causes blisters, I’ve seen a lot of people say it’s mainly from extending at too high a weight. If that’s the case is keeping a lower weight for longer safe from blisters?
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