Thinking about sex too much. Feeling guilty about it.

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/u/WrongGuarantee8380

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I think about sex entirely too much. So much so that it’s the first thing I think about when I see a man basically. Not always but a lot of the time it is. Sometimes it even happens when I look at a woman. But I’m not lesbian or Bi so I don’t really understand that one. Anyways I feel really guilty about this. It feels like I’m thinking about the people around me bodies too much. Especially when I know not a single one of these people would ever look my way. I feel horrible for thinking about it, but I’m not like actively trying to do it. It just pops up in my mind. How do I stop thinking about it so much?

Edit: when I say I feel guilty I mean really guilty too. Like I feel like I deserve to get beat up for it or something if that makes sense.

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