New to extending

  • Thread starter Thread starter /u/Any-Resist473
  • Start date Start date
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/u/Any-Resist473

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I’ve been clamping, pumping, and doing manual stretches for about 3-4 months. I’ve gotten gains so I decided to buy an extender. What am I supposed to feel when using it that indicates it is going to be effective? Is there a tension or a slight pain? Please share your experience.

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