U
/u/peterpumperlol
Guest
So usually I just static stretch with my apex 2.0, straight down or straight out for 30 mins each and just set it and forget. While laying down, extending straight down, I tried to stretch the skin of my lower stomach towards my chest and was getting an insane stretch feel around the horseshoe since theres now a secondary force pulling the otherway. Do people normally do this? Is this sort of like an uncalibrated way of interval extending?
submitted by /u/peterpumperlol
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submitted by /u/peterpumperlol
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