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/u/Significant-Fly-1940
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I just added some light soft clamping to the manuals I've been doing for quite some time. I have been doing manuals 5-6 days/week, supplemented with soft clamping 3 days. Is anyone else relying on this kind of routine with some success?
submitted by /u/Significant-Fly-1940
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submitted by /u/Significant-Fly-1940
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