U
/u/ngimehasthoughts
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So I am 20 years of age, i am a recovering addict of masturbation and p*rnography. I waas addicted for around 5 years and just earlier this year i realised this was bad.
How did i realise it was bad? I came to the realization that I was a fresher in campus and had never gotten intimate with a woman and that"s because I used to fear i would underperform and fast forward,
Whenever i got intimate with a girl i lasted only a minute, I mean less than a minute yani naingia kama nmemaliza. One thing i failed to mention earlier is that in order for me to heal I had to get bored of every p*rnographic material and i think if in ordr for anyone else to heal they have to go through the same.
so fast forward again, i started doing kegels and eating boiled eggs in the morning just to boost my testesterone. A month later i joined the gym and stated applying pressure on myself during leg exercises.
I felt quite an improvement down there and had my first mechi and went for 3 rounds, sijawai furahia ivo
I tried to get intimate with someone else just to confirm if it was lack and turns out it kinda was cause i only lasted 30 secs(nliingia kama nmemwaga) i was such ashamed considering all the work i had to put in.
Now im back to the drawing board amd i want y'alls advice. Ww uliheal aje from masturbation and how long did it take
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How did i realise it was bad? I came to the realization that I was a fresher in campus and had never gotten intimate with a woman and that"s because I used to fear i would underperform and fast forward,
Whenever i got intimate with a girl i lasted only a minute, I mean less than a minute yani naingia kama nmemaliza. One thing i failed to mention earlier is that in order for me to heal I had to get bored of every p*rnographic material and i think if in ordr for anyone else to heal they have to go through the same.
so fast forward again, i started doing kegels and eating boiled eggs in the morning just to boost my testesterone. A month later i joined the gym and stated applying pressure on myself during leg exercises.
I felt quite an improvement down there and had my first mechi and went for 3 rounds, sijawai furahia ivo
I tried to get intimate with someone else just to confirm if it was lack and turns out it kinda was cause i only lasted 30 secs(nliingia kama nmemwaga) i was such ashamed considering all the work i had to put in.
Now im back to the drawing board amd i want y'alls advice. Ww uliheal aje from masturbation and how long did it take
submitted by /u/ngimehasthoughts
[link] [comments]
Continue reading...
