Ball weights while hanging.

[/u/WonderfulAd1488]

I'm using an old (2014) Bib hanger using Ben's instructions. (Ben I swear I'm gonna get a MH especially now that the new one is out) Since Ben does not suggest wrapping all the way to the base like Bib did to avoid "turkey neck" , would using ball weights while hanging be an option? I'm hanging an old 10 pound ankle weight for 3x20min daily.

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