Adjusting extender during session

U

/u/hugechunguz

Guest
So I first put it on and set it to about 6 to 7 lb of tension - after a few minutes the tension has dropped down to 4lb. So I adjust it back to 6-7… then after another 20 mins or so it’s dropped again to 4lb so I adjust etc.

Is this normal? Am I doing it right? Or am I just meant to set the tension at the beginning and then leave it?

I get no discomfort btw. Using the Apex I’m doing about 40 minutes in one session per day. Followed by three sets of five minutes at 7 inches mercury pressure pumping.

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