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/u/hugechunguz
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So I first put it on and set it to about 6 to 7 lb of tension - after a few minutes the tension has dropped down to 4lb. So I adjust it back to 6-7β¦ then after another 20 mins or so itβs dropped again to 4lb so I adjust etc.
Is this normal? Am I doing it right? Or am I just meant to set the tension at the beginning and then leave it?
I get no discomfort btw. Using the Apex Iβm doing about 40 minutes in one session per day. Followed by three sets of five minutes at 7 inches mercury pressure pumping.
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Is this normal? Am I doing it right? Or am I just meant to set the tension at the beginning and then leave it?
I get no discomfort btw. Using the Apex Iβm doing about 40 minutes in one session per day. Followed by three sets of five minutes at 7 inches mercury pressure pumping.
submitted by /u/hugechunguz
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