7 day work week vs 5 day work week vs 6 day work week

[/u/Lajmund]

I train 5 days a week. With a vacuum cup extender and a pump. Would it be better to train 6-7 times a week or do I need 2 days off? I've been training for 18 months and it's slowed down.

submitted by /u/Lajmund
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