14 hours ago
55
About a week oregon truthful agone I posted astir the opening of my sobriety journey. I was lone a fewer days successful astatine that point, and I person been going beardown since then. A fewer radical reached out, which I americium precise grateful for, and immoderate requested an update, truthful present it goes.
Today is time fourteen, and I americium successful overmuch amended moods. I person managed to enactment without a portion truthful far, filling my clip with exercise, work, and sober activities. The 2 weekends person been peculiarly hard due to the fact that of the societal facet of friends calling with invitations and such. I americium moving connected this, though, arsenic I request to equilibrium betwixt keeping friends and breaking my drinking habits.
Sleep has been different hard area. The archetypal week oregon truthful was analyzable arsenic I couldn't autumn dormant oregon aftermath up astatine regular hours. Even though I would walk overmuch longer successful furniture than usual, I would lone autumn dormant intermittently and adjacent past not truthful deeply. I was capable to resoluteness this by speechmaking and listening to audiobooks. I started speechmaking AA's The Big Book and listening to Dr Gabor Mate's In the Realm of Hungry Ghosts. There are galore different resources, particularly connected YouTube, which person travel successful handy.
Long communicative short, I anticipation to support the sobriety and, hopefully, station the one-month mark, research therapy arsenic I recognize I request to code the underlying issues driving maine towards intoxicant abuse.
Thank you for reading
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