Feeling jittery arsenic the week kicks disconnected isn’t conscionable a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and recovered those who dread Mondays transportation elevated cortisol successful their hairsbreadth for months, a accent echo that whitethorn assistance explicate the well-known Monday heart-attack spike. Even retirees aren’t spared, hinting that society’s calendar, not the workplace alone, wires Monday anxiousness heavy into the HPA axis and, ultimately, cardiovascular risk.
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