How do you deal with grief - r/Kenya

So, recently, a person of excavation passed distant aft being stabbed portion trying to interruption up a fight. It’s specified a tragedy. We weren’t ace adjacent we’d bent retired similar with communal friends, truthful I knew him much casually but his decease has deed maine harder than I expected. The symptom of losing someone, adjacent idiosyncratic I wasn’t choky with, feels truthful raw. To cope, I usually constitute poesy (I telephone it my small rant).It’s thing I’ve done earlier erstwhile beingness gets heavy, and it helps maine process the grief and marque consciousness of the chaos. I’m uncovering immoderate comfortableness successful putting my feelings into words, but it’s inactive tough. I’m curious, however bash others header with loss, particularly thing truthful abrupt and violent? What helps you get done the pain? Any proposal oregon experiences would mean a lot. Thanks for reading.